| | DiET TiPS |  |
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+8DIMPLE remecute cj`kasmot Joevill bLue_fLipLops tigerlily[rarr] lil' miss Ysai. <3 Mrai 12 posters |
| Author | Message |
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Mrai
Kazekage
Number of posts : 1078
Age : 31
Location : hawthorne heights
Registration date : 2008-08-30
|  Subject: DiET TiPS  Sun Nov 23, 2008 5:53 pm | |
| may alam kayo? share nyo..  | |
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lil' miss Ysai. <3
Hokage
Number of posts : 2263
Age : 30
Location : Mt. Olympus~!
Registration date : 2008-11-07
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tigerlily[rarr]
Hokage
![tigerlily[rarr]](https://2img.net/u/2513/60/68/14/avatars/545-37.jpg)
Number of posts : 2964
Age : 36
Registration date : 2008-11-03
| | Subject: Re: DiET TiPS Wed Nov 26, 2008 10:52 am | |
| eat twice a day lang 9 a.m, and 4 p.m | |
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bLue_fLipLops
sannin
Number of posts : 1847
Age : 35
Location : kung saan may Lupa.:)
Registration date : 2008-10-09
| | Subject: Re: DiET TiPS Wed Nov 26, 2008 10:58 am | |
| don't ever skip meaLs.
ireduce lang yung amount ng food na kinakain mo.
Drink Lots of water.
Don't eat too much Carbo. | |
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Joevill
Hokage
Number of posts : 4255
Age : 32
Location : Kansas, Missouri
Registration date : 2008-02-10
| | Subject: Re: DiET TiPS Wed Nov 26, 2008 11:06 am | |
| - mwahrai wrote:
- may alam kayo?
share nyo.. sa kapayatan mong yan may balak ka pa mag diet? | |
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bLue_fLipLops
sannin
Number of posts : 1847
Age : 35
Location : kung saan may Lupa.:)
Registration date : 2008-10-09
| | Subject: Re: DiET TiPS Sat Dec 06, 2008 4:51 pm | |
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cj`kasmot
Hokage
Number of posts : 2317
Age : 35
Location : ··Flaris | Saint Morning | Darkon··
Registration date : 2008-09-19
| | Subject: Re: DiET TiPS Sat Dec 06, 2008 4:59 pm | |
| wla ko eh..,
try mo ask sa nd.. | |
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remecute
Hokage
Number of posts : 2917
Age : 35
Location : Davao City
Registration date : 2008-03-05
| | Subject: Re: DiET TiPS Thu Dec 11, 2008 3:58 pm | |
| eat fruits and lots of water... | |
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DIMPLE
Special Jounin
Number of posts : 870
Age : 36
Location : QUEZON CITY
Registration date : 2007-12-02
| | Subject: Re: DiET TiPS Thu Dec 11, 2008 4:00 pm | |
| less carbo lang and exercise.
ayaw sige og pork:) | |
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Kw!st!ne
Hokage
Number of posts : 4135
Age : 41
Location : somewhere
Registration date : 2008-03-02
| | Subject: Re: DiET TiPS Thu Dec 11, 2008 11:44 pm | |
| less carbo...more protein | |
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Joevill
Hokage
Number of posts : 4255
Age : 32
Location : Kansas, Missouri
Registration date : 2008-02-10
| | Subject: Re: DiET TiPS Thu Dec 11, 2008 11:48 pm | |
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rebel heart
Chuunin
Number of posts : 31
Age : 35
Registration date : 2008-12-11
| | Subject: Re: DiET TiPS Fri Dec 12, 2008 3:14 pm | |
| ano eat more in the breakfast then eat less in the dinner...
avoid much carbs sa night,...
drink a lot of water.. | |
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DIMPLE
Special Jounin
Number of posts : 870
Age : 36
Location : QUEZON CITY
Registration date : 2007-12-02
| | Subject: Re: DiET TiPS Fri Dec 12, 2008 9:14 pm | |
| NEVER EVER SKIP YOUR MEAL. | |
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mariaangelika
Hokage
Number of posts : 2460
Age : 30
Location : Kabacan, Cotabato
Registration date : 2008-09-18
| | Subject: Re: DiET TiPS Fri Dec 12, 2008 9:35 pm | |
| jog ka everyday.
tska wag ka na kain ng dinner.
charo..di ka mupayat. | |
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r4P
Anbu Squadleader
Number of posts : 187
Age : 32
Location : 새로운 세대 도시의 전설 도로
Registration date : 2008-09-22
| | Subject: Re: DiET TiPS Sun Jan 04, 2009 8:23 am | |
| `ahahaha papayat ka nyan mag kakasakit ka nmn xD
`eat twice a day and lot's of water
` | |
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